Yes, you might feel sore after a workout the next day with using the Flex Belt if you start using it at a high intensity level. So it’s recommended that you start at a lower intensity level and work your way up from there.

It is recommended that you check with your local physician for any related health issues such as muscular distrophy. If they say it’s okay, the Flex Belt does help you tone your abs without having to do strenuous ab exercises such as ab crunches or sit ups.

Like the belt, the flex arms is to help you exercise your arms. However it you’re looking for hard workouts for the arms, you can use the flex arms and do additional exercises such as using the dumbbell. This will help give you speed up the workouts for your arms.

The flex belt should help you get rid of your belly fat as it’s designed to help you tone your abs. Working out and using the Flex Belt is also recommended so it should be good for your situation.

Im 25 5″9 and 152lb. Im a thin build and most of my fat is around my belly. i look slim but with a belly and it makes me so uncomfortable and i would like to know if Flex Belt will help me lose my belly fat even though i just started working out to get bigger but i’ve been told it will be hard to get bigger and lose belly fat at the same time.

The Flex Belt is designed to help you tone your abs section. With persistence use, the belt will eventually help you lose weight around your abs section.

Used in conjunction with additional exercises, you will lose weight generally as well.